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Join date: Jun 28, 2023
Posts (32)
Feb 8, 2024 ∙ 12 min
Group Fitness Challenges: Hit or Miss?
The odds will always favour the man with a plan.
I hit a few calculations.
67 Burpees a day for 30 days. Nice one. This should be easy...
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Dec 18, 2023 ∙ 3 min
3 Key Takeaways From My First Ever Grappling Match
10-minute grappling match on a weeks notice? Sweet. Strength endurance and gas tank!
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Nov 23, 2023 ∙ 4 min
5 Fun Facts About Living With No Phone for 5 Days
Simple things like paying at cafes or restaurants through QR code or Google Pay were no longer an option
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Shaun Kober
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Coach Kobes
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